Videos, podcasts and news articles featuring Vicki

The Smart Girl Tribe Podcast (on Spotify)

Mindfulness for Anxiety

In this video, I discuss how to use the techniques of mindfulness to manage anxious feelings.

Fighting Depression with Thought Records

Here, I speak about a simple way to use thought records to combat the distorted thoughts that your depression tells you.

One Way to Build Self-Esteem

In this video, I talk about using the metaphor of yourself as an oak tree, with a strong trunk and easily swayed leaves.

What Will Therapy Be Like?

In this video, I discuss making therapy a collaborative and effective experience for you.

Suicide Prevention Training Clip 1

Here is a quick sample from a virtual training that I gave to other therapists about handling Suicide Prevention in their respective practices.

Suicide Prevention Training Clip 2

Here is another quick sample from a virtual training that I gave to other therapists handling Suicide Prevention in their respective practices.

Ready to connect?

“The soul always knows what to do to heal itself. The challenge is to silence the mind.”
Caroline Myss

Tarzana, California Office Location

Online and in-person therapy sessions available

18455 Burbank Blvd. Suite 212
Tarzana, CA 91356