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“As soon as I’m worried about something with my boyfriend, I blurt it out,” said one group member. Another agreed. “If I’m at the store...

Sometimes, anxiety feels a lot like a little mouse running on a wheel inside our heads and chattering incessantly. It gets ahold of a...

These days, most of us live with some degree of stress. For kids, between their homework, friends, after-school activities, sports, and...

There are plenty of articles about gifted children, and the benefits and drawbacks of that label. “Giftedness” is what we call...

One of the hardest things about feeling anxious is the confusion about what’s real and what isn’t. Anxiety fears feel like they’re true,...