Guest Post from an anonymous Client: Having A Therapist Doesn't Make You Crazy

This amazing piece was written by a college-age client of mine. I love the perspective, from someone who knows first-hand, of how talking through things with a trusted professional can help on many levels. A common misconception is that if you go to therapy, you must be crazy. The truth is, if you go to therapy, you are probably one of the more stable ones in the room. Therapy is a very stigmatized resource for helping people with a whole variety of things. In some places, like Los Angeles, therapy is somewhat of a fad. Seeing the hottest therapist in town is a trend, and if you don’t go to therapy you aren’t “cool." Other places you are “weird” if you go to therapy, because you must have so

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